Want to eat better, exercise regularly and feel good about yourself? Our 8-week program is the boost you need. Like most of us, you have repeatedly promised to “eat better” and “exercise” and then lose&hellip
Do you always start the year with the best intentions in the world to realize that you have fallen off the train along the way? Well, that’s it. Follow these six simple steps that will&hellip
Insomnia is a very common sleep disorder, which definitely happened to everyone at least once in life, but for many, it is a chronic problem. Causes of insomnia There are many causes which may disturb&hellip
It is sometimes complicated to know what to do to lose weight naturally, that is to say without external intervention, such as the follow-up of a particular diet, the advice of a nutritionist or the&hellip
We cannot forget that a healthy brain is fundamental to enjoy a full life and that both alcohol and tobacco, as well as stress, hurt you greatly.
In every woman’s magazine, a new, ultimate fat-way diet is found every week, which guarantees effortless weight loss almost as soon as you read it.
Group games offer children various benefits beyond physical exercise such as problem-solving and social and moral development.
The cauliflower returns to the front of the culinary scene. Whether cooked raw, cooked or even roasted, this vegetable low in calories, but rich in vitamins and antioxidants, delights the taste buds of young and&hellip
Cervical cancer is still too common in France. The alarm signal has just been launched by the French Society of Colposcopy and Pathologies Service-Vaginal, an association of experts who wishes to improve the means of&hellip
Excessive cleansing of the vaginal area can end up being detrimental as we alter its bacterial flora. With exceptions, the smell that comes out of the vagina is completely natural. The Vagina is a very&hellip