Allergies in the home are a common occurrence, and for some people, they can be a living nightmare. The most common cause is dust mites, which collect up in soft furnishings. Other allergens in the home include pets, mould, dirt and pollen. Here is a quick look at how to combat the worst of these allergens.
Pollen
Some house plants may be making you sneeze thanks to their pollen. Remove flowering plants and politely ask friends not to buy you cut flowers; ask for chocolate instead!
Mould
There are thousands of variances of mould that grow in damp environments, especially bathrooms. Keep bathrooms as clean, well-aired and dry as possible to prevent mould build-up.
Dust Mites
Dust mites are the most frequent allergen that people react to in their homes. Dust mites live in carpets, curtains, mattresses, sofas and anywhere else they can cling on. These mites leave droppings that are often the cause of the allergic reactions people experience, which include runny noses, scratchy throats and watery eyes.
Regular vacuuming is essential for keeping dust mites away, as is flipping and replacing your mattress regularly and laundering removable soft furnishings. However, the easiest way to avoid dust mites is to change your carpets to easy-to-clean laminate flooring like the options found at https://www.woodfloorwarehouse.ie/laminate-flooring.html.
Combating common allergens in the home is easier than you might think. Regular cleaning and hard floors are the most important steps.
