your diet Archives - Dot environment

Egg diet: What is it about and weekly plan

July 24, 2018 0

Perhaps, one of the options to lose weight is the egg diet, which brings great benefits to the body. According to a study published in the International Journal of Obesity notes that those who consume two pieces of this food […]

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5 small changes with great effect for your diet

May 29, 2017 0

When my diet was completely at risk, changes towards a healthy diet seemed incredibly difficult. I did not know where to start and did not change anything. After some experiments, I know today from the experience which changes have the […]

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