Let it never be said that football is a man’s game. Too often this cliche has been uttered within the game, and it couldn’t be further from the truth. Football is a game for everyone, and girls should be encouraged at every opportunity to take up the beautiful game. Here are six reasons why girls should play football.
Boosts Self-Confidence
Nothing boosts confidence more than seeing hard work on a training field lead to results on the pitch. Football is a great game to boost a young girl’s confidence, and the satisfaction they will gain from succeeding in a sport that has traditionally been seen as a game for boys will give them the world of confidence.
Builds Friendships
Fighting for each other on the pitch and working as a team will help build bonds amongst the squad. Football teams are traditionally close-knit units, and girls will be able to make friends and build relationships while playing a game they enjoy.
Learn Respect
Football is a game of respect. Girls who play football will have to learn to respect their teammates, coaches, opposition and referees. Respect for others is a vital life skill and one which will stand them in good stead for later life.
Improve Health
Football is physically demanding, and matches and training will help a girl stay fit. Studies have shown that children who play sport are less likely to smoke, drink or take drugs in later life. Exercising in early life can also help prevent serious illnesses like breast cancer and osteoporosis.
Relieves Pressure
Research clearly shows that physical exercise contributes to a healthy mind. As girls face school and social pressures as they grow up, football will help them to relieve stress. While there are a number of sides available for boys, there are increasingly more and more clubs for girls to join. If your girls are playing the part, you will also want them to look the part, and companies like https://www.kitking.co.uk supply team football kits.
Improves Educational Standards
You may think that football training and matches would eat into study time, but research shows that girls who take part in sport do better in school than those who don’t. Exercise improves memory, alertness and concentration, which will also lead to success in the classroom.